{"id":12432,"date":"2016-05-30T00:51:07","date_gmt":"2016-05-29T22:51:07","guid":{"rendered":"http:\/\/www.foodtastic.at\/en\/2016\/05\/30\/gru%cc%88ner-smoothie-fu%cc%88r-workaholics\/"},"modified":"2016-05-30T16:21:14","modified_gmt":"2016-05-30T14:21:14","slug":"gru%cc%88ner-smoothie-fu%cc%88r-workaholics","status":"publish","type":"post","link":"https:\/\/alt.foodtastic.at\/en\/2016\/05\/30\/gru%cc%88ner-smoothie-fu%cc%88r-workaholics\/","title":{"rendered":"Green Smoothie for Workaholics"},"content":{"rendered":"<p>A few months ago, I received an exciting, nutrition-related request \u00a0- to photograph green smoothies in all their variety for nutritionist Roman Firnkranz's first book.<\/p>\n<p><!--more--><\/p>\n<p>The shoot couldn't have be any healthier. I took all the pictures for Roman's book, which contains<span style=\"line-height: 1.5;\">\u00a0<strong>30 amazing smoothie recipes, all with seasonal variations,<\/strong>\u00a0for your very own\u00a0<strong>30-day challenge<\/strong>, whereby you drink one green smoothie a day: as\u00a0an in-between snack or even a meal substitute. According to Roman, every day you drink a green smoothie, you will feel better, fitter and healthier.\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-12430\" src=\"https:\/\/www.foodtastic.at\/content\/uploads\/2016\/05\/BildCover-Green-Smoothies-725x1024.jpg\" alt=\"BildCover Green Smoothies\" width=\"725\" height=\"1024\" srcset=\"https:\/\/alt.foodtastic.at\/content\/uploads\/2016\/05\/BildCover-Green-Smoothies-725x1024.jpg 725w, https:\/\/alt.foodtastic.at\/content\/uploads\/2016\/05\/BildCover-Green-Smoothies-212x300.jpg 212w, https:\/\/alt.foodtastic.at\/content\/uploads\/2016\/05\/BildCover-Green-Smoothies-768x1084.jpg 768w, https:\/\/alt.foodtastic.at\/content\/uploads\/2016\/05\/BildCover-Green-Smoothies-1500x2118.jpg 1500w, https:\/\/alt.foodtastic.at\/content\/uploads\/2016\/05\/BildCover-Green-Smoothies-1000x1412.jpg 1000w, https:\/\/alt.foodtastic.at\/content\/uploads\/2016\/05\/BildCover-Green-Smoothies-500x706.jpg 500w, https:\/\/alt.foodtastic.at\/content\/uploads\/2016\/05\/BildCover-Green-Smoothies.jpg 1813w\" sizes=\"(max-width: 725px) 100vw, 725px\" \/><\/p>\n<p>More information on the 30-day challenge and even more delicious smoothie recipes are to be found on <a href=\"https:\/\/www.gruene-smoothies.info\/\" target=\"_blank\">his website<\/a>.<br \/>\nAnd today I will feature one of my favourite smoothies, one I particularly like to drink during those extra stressful times. It contains\u00a0matcha, which not only wakes you up and gets you going, but which also counts among the so-called superfoods, as it's chock-full of antioxidants.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A few months ago, I received an exciting, nutrition-related request \u00a0&#8211; to photograph green smoothies in all their variety for nutritionist Roman Firnkranz&#8217;s first book.<\/p>\n","protected":false},"author":2,"featured_media":12429,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[754,793],"tags":[784,878,765,992,1394,1047,1033,1397,1395,1396,995,768,1398,836],"ingredient":[],"class_list":["post-12432","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-slurps","tag-gesund-en","tag-gluten-free-en","tag-glutenfrei-en","tag-green-smoothies-en","tag-gruene-smoothies-en","tag-healthy-en","tag-matcha-en","tag-mint","tag-minze-en","tag-roman-firnkranz-en","tag-smoothies-en","tag-vegan-en","tag-vegetarian","tag-vegetarisch-en"],"_links":{"self":[{"href":"https:\/\/alt.foodtastic.at\/en\/wp-json\/wp\/v2\/posts\/12432"}],"collection":[{"href":"https:\/\/alt.foodtastic.at\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alt.foodtastic.at\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alt.foodtastic.at\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alt.foodtastic.at\/en\/wp-json\/wp\/v2\/comments?post=12432"}],"version-history":[{"count":0,"href":"https:\/\/alt.foodtastic.at\/en\/wp-json\/wp\/v2\/posts\/12432\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alt.foodtastic.at\/en\/wp-json\/wp\/v2\/media\/12429"}],"wp:attachment":[{"href":"https:\/\/alt.foodtastic.at\/en\/wp-json\/wp\/v2\/media?parent=12432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alt.foodtastic.at\/en\/wp-json\/wp\/v2\/categories?post=12432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alt.foodtastic.at\/en\/wp-json\/wp\/v2\/tags?post=12432"},{"taxonomy":"ingredient","embeddable":true,"href":"https:\/\/alt.foodtastic.at\/en\/wp-json\/wp\/v2\/ingredient?post=12432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}